ABOUT ME

I’m here to help you heal, make wellness your life + cultivate daily joy!

3500+

WOMEN SERVED

14

YEARS IN THE GAME

1

6+

WELLNESS FRAMEWORKS BUILT

MISSION: HELP AMBITIOUS WOMEN STOP HUSTLIN’ FOR THEIR WORTH

HI I’M DR. HOOD

After 10+ years as a Therapist supporting clients through life’s toughest moments, I know you’re not just lookin’ for someone to nod + ask you how that makes you feel. That’s why I’m not just listening to your story— we’re creating a life-changing experience: together. Because I want you to do more than heal— I want you to flourish!

Expect me to offer you practical tools + professional insight, you’ll leave feeling lighter + more empowered to take charge of your own life.

It’s about time you experienced peace. Let me be your guide.

FUN FACTS ABOUT ME

I’m an absolute coffee snob. I used to be obsessed with Starbucks... until I got my own Nespresso machine and started makin' my own drinks at home! 😍 Trust me it’s BAE! My go to coffee order is an Iced Caramel Latte using the Iced Leggero pod!
I felt totally misunderstood in a lot of my relationships until I realized I'm an INFJ! INFJs make up less than 1% of the world. Aaaand just out of curiosity... what's your Myers-Briggs Personality type? 👀 My other passion is allll about supporting ambitious (often introverted) women redefine leadership without compromising their wellness! Learn more about it here.
Fall is my absolute favorite season! 🍂 You can find me sippin’ coffee or tea in between the pages of a physical, digital, or audiobook… genres I love Christian, self-help, psychothrillers, and Black rom-com.

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ON THE PODCAST

Ready for that therapeutic Sunday brunch with your girls, but with actionable insights and empowering conversations? Join Dr. Seida Hood on The Poised Powerhouse Podcast as she empowers ambitious women with practical life strategies to live authentically without compromising wellness!

WATCH NOW! 😍